garrymalone's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
199.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2010:
1049 kcal Fat: 24.21g | Prot: 35.27g | Carb: 190.56g.   Breakfast: Light Nonfat Yogurt - Black Cherry, Instant Oatmeal - Raisin, Date & Walnut, Banana, Navels Oranges. Lunch: House Salad with Grilled Chicken. Dinner: Lucky Leaf Strawberry Fruit Sauce, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Great Value High Fiber Oats & Peanut Butter Chewy Bars. Snacks/Other: Col. Crunch Chocolate Eclair. more...
gaining 14.0 lb a week

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