Weigh In record (no journal entry) for 04 August 2018
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183.6 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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191 kcal
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Fat: 4.50g | Prot: 2.70g | Carb: 33.75g.
Lunch: Lay's Oven Chips Naturel. more...
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losing 0.2 lb a week
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GiveMeMyWatermelon's weight history
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