Weigh In record (no journal entry) for 26 May 2010
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1651 kcal
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Fat: 61.13g | Prot: 93.72g | Carb: 181.31g.
Breakfast: Cantaloupe Melons, AdvantEdge Soy Protein Powder - Vanilla. Lunch: Natural Peanut Butter (No Salt Added), apple, Fat Free Potato Crisps, ezekiel. Dinner: Pineapple, Butter (Salted), Turkey Sausage, Scrambled Egg (Whole, Cooked), Plain Waffle. more...
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3310 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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