Weigh In record (no journal entry) for 03 August 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1415 kcal
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Fat: 59.02g | Prot: 35.79g | Carb: 191.55g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Milk & Sugar, Plain or Buttermilk Biscuits . Dinner: Ketchup , Pepsi Pepsi (Can), Best Foods Real Mayonnaise, Five Guys Fries (1/2 Regular), Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large). Snacks/Other: Winter Type Squash. more...
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losing 0.1 lb a week
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nazya93's weight history
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