Weigh In record (no journal entry) for 02 August 2018
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141.8 lb
Lost so far: 57.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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670 kcal
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Fat: 27.75g | Prot: 34.75g | Carb: 64.25g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips and tomatillo green salsa. more...
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losing 1.4 lb a week
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