Weigh In record (no journal entry) for 03 August 2018
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211.2 lb
Lost so far: 42.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2018:
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951 kcal
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Fat: 19.52g | Prot: 48.81g | Carb: 150.36g.
Lunch: Ail, Échalotes, Tomates Séchées au Soleil, Grain de Frais Riz de Camargue Rouge, Citron, Tomates Cerises, Moules Cuites. Dinner: Van Houten Cacao en Poudre Non Sucré , Logismose Skyr Vanille, Persil, Tomates Cerises, Huile d'Olive, Ail, Échalotes, Poivrons Rouges Doux, Aubergine, Grand Frais Liseron D’Eau. more...
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losing 12.3 lb a week
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