|
Jetzt hab ich’s kapiert - Nudeln weglassen 😆
|
172.0 lb
Lost so far: 4.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2018:
|
809 kcal
|
Fat: 19.17g | Prot: 28.63g | Carb: 124.46g.
Breakfast: Gut & Günstig Latte Espresso , Kaffee mit Milch. Lunch: Rucola , Cocktailtomaten, Miracel Whip Balance , BioBio Räucher-Tofu, Trader Joe's Wraps Weizen. Snacks/Other: REWE Bio Agavendicksaft, Gartenkrone Himbeeren Tiefgefroren. more...
|
|
2731 kcal
|
Activities & Exercise:
Housework - 3 hours, Shopping - 30 minutes, Swimming (moderate) - 45 minutes, Driving - 50 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Denna21408's weight history
|