Weigh In record (no journal entry) for 03 August 2018
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101.9 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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680 kcal
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Fat: 4.89g | Prot: 26.35g | Carb: 159.37g.
Breakfast: 김, 바나나, 가지, 오이고추. Lunch: 오디, 잡곡밥, 무, 김. Dinner: 오이 (껍질 포함), 오디. more...
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losing 2.3 lb a week
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살빼는 학생's weight history
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