Weigh In record (no journal entry) for 03 August 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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233 kcal
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Fat: 6.95g | Prot: 18.27g | Carb: 23.07g.
Breakfast: Jumbo Halfvolle Melk, Herbalife Voedingsshake. more...
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gaining 2.7 lb a week
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chrisp72's weight history
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