090958's Journal, 03 August 2018

175.3 lb Lost so far: 26.2 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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241 kcal

Fat: 8.69g | Prot: 4.51g | Carb: 34.48g.   Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...

2120 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...