Weigh In record (no journal entry) for 02 August 2018
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164.4 lb
Lost so far: 5.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1860 kcal
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Fat: 77.77g | Prot: 112.11g | Carb: 179.89g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Specialty's Fruit Salad, Cooked Lentils, Chicken Breast. Dinner: Atlanta Bread Company Kettle Chips, Wheat Montana 100% Whole Wheat Bread, Egg, Reese's Peanut Butter Cups (Large). more...
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losing 0.9 lb a week
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mmmmbuty's weight history
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