Weigh In record (no journal entry) for 03 August 2018
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1674 kcal
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Fat: 79.30g | Prot: 62.14g | Carb: 170.20g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood, Aardbeien. Dinner: Mayonaise, Feta Kaas, Frieten, Griekse Salade, Rundsbrochette. Snacks/Other: AH Tzatziki, Zwarte Olijven, Rosé, Koekje. more...
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gaining 0.8 lb a week
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Dana@'s weight history
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