tmcknight30's Journal, 25 May 2010

187.0 lb Lost so far: 2.6 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 80.00g | Prot: 75.00g | Carb: 256.00g.   Breakfast: Sweetened Raspberry Iced Tea, Market Pantry 2% Reduced Fat Milk, Special K Original Cereal. Lunch: Carl's Jr Fries, Jamba Juice. Snacks/Other: Pistachio Lovers Mix, Monterey Jack Cheese. more...

2351 kcal

Activities & Exercise: Driving - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...