Weigh In record (no journal entry) for 24 May 2010
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185.0 lb
Lost so far: 4.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1335 kcal
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Fat: 40.05g | Prot: 63.35g | Carb: 178.31g.
Breakfast: Special K Original Cereal, Market Pantry 2% Reduced Fat Milk. Lunch: Bananas, Raspberries, Strawberries, Dreyer's & Edy's Sherbet Berry Rainbow. Dinner: Original Taco Sauce, Carb Balance Flour Tortillas (Soft Taco Size), Shreds!, Lean Ground Turkey, KRAFT- FINELY SHREDDED MEXICAN CHEESE, PEACH MANGO SALSA, Fat Free Sour Cream. Snacks/Other: Coffee (Brewed From Grounds), Coffe-mate Choclate raspberry, Original 90 Second Microwave Rice, Monterey Jack Cheese. more...
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2499 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 9 minutes, Resting - 16 hours, Sleeping - 5 hours and 51 minutes. more...
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losing 7.0 lb a week
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