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역시 황금기이구낭 ㅋㅋㅋ
오늘부터 다시 수영 스따뜨~
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137.8 lb
Lost so far: 41.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1467 kcal
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Fat: 95.08g | Prot: 105.70g | Carb: 40.44g.
Lunch: 깐풍기, 바지락국. Dinner: 한돈 삼겹살, 소갈비살, 소갈비살. more...
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losing 6.2 lb a week
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