Weigh In record (no journal entry) for 02 August 2018
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102.2 lb
Lost so far: 80.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1600 kcal
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Fat: 10.70g | Prot: 70.74g | Carb: 315.32g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Dinner: Old London Bread Crumbs Seasoned, C&H Pure Cane Sugar Dark Brown, Stop & Shop Baby Carrots, Sweet Potato, Kroger Moist & Tender Pork Tenderloin. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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steady weight
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