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Desde ayer no me deja subir fotos 💁
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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2077 kcal
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Fat: 65.07g | Prot: 89.03g | Carb: 292.40g.
Breakfast: Frutos Secos Tostados, Sturla Mix de Semillas Chia, Sesamo y Girasol, La Paulina Queso Crema Light, Manieri Tostadas de Salvado, Manzana Roja, Café con Leche Descremada. Lunch: Filete de Res (Consumir Sólo Magro), Huevo, Brócoli, Hamburguesa de Pollo, Blancaflor Chipa. Dinner: Gallo Bizcochos de Arroz Dulces. Snacks/Other: Nevares Picnic, Licuado de Banana, Pan Integral, Banana. more...
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2302 kcal
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Activities & Exercise:
Cardio - 40 minutes, Volleyball - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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