Weigh In record (no journal entry) for 02 August 2018
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175.2 lb
Lost so far: 3.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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355 kcal
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Fat: 6.08g | Prot: 25.01g | Carb: 58.96g.
Breakfast: 2% Fat Milk, Blueberries, Kashi GOLEAN Original Cereal, Chobani A Hint of Monterey Strawberry. more...
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losing 19.6 lb a week
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ejcbelanger's weight history
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