Weigh In record (no journal entry) for 02 August 2018
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255.7 lb
Lost so far: 28.7 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2018:
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1157 kcal
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Fat: 38.23g | Prot: 59.08g | Carb: 146.75g.
Breakfast: Dul Cerel Granola de Cereales Horneados, Danone Oikos Natural, Fresas, Alpura 2000 Light. Lunch: McCormick Mayonesa (10g), Pechugas de Pollo (o Cocidas), Zanahorias Pequeñas, Patatas Cocidas. Dinner: Fresas, Almendras, Plátano, Oroweat Thins Integral, Aguacate, Marina Azul Atún en Agua. Snacks/Other: Ricolino Almendras Confitadas, Azúcar, Carlota Miel de Abeja, Plátano, Alpura 2000 Light, Mantequilla de Maní (Salada), Durazno. more...
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losing 2.9 lb a week
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