Weigh In record (no journal entry) for 02 August 2018
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159.0 lb
Lost so far: 100.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1396 kcal
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Fat: 103.77g | Prot: 103.23g | Carb: 6.38g.
Breakfast: Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura. Dinner: Ovo Frito sem Gordura. Snacks/Other: Queijo Coalho, Azeite de Oliva Extra-Virgem. more...
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losing 1.5 lb a week
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fernandohcivileng's weight history
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