kelticwish's Journal, 08 August 2012

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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326 kcal

Fat: 13.68g | Prot: 25.80g | Carb: 26.07g.   Breakfast: Raw Meal, Organic Unsweetened Almond Milk. Lunch: tomato, Kraft Tomato Basil Cheese Stick. more...

1914 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...