Weigh In record (no journal entry) for 02 August 2018
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119.7 lb
Lost so far: 7.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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700 kcal
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Fat: 60.14g | Prot: 27.80g | Carb: 20.55g.
Breakfast: Café au Lait, Huile de Coco. Lunch: Huile d'Olive, Avocat, Lidl Saumon Fumé, Auchan Salade Mélangée, Olives Vertes. more...
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gaining 0.7 lb a week
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