Weigh In record (no journal entry) for 02 August 2018
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104.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1580 kcal
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Fat: 92.24g | Prot: 87.41g | Carb: 102.55g.
Breakfast: Doppel Herz Омега-3, Царь Каша 7 Злаков , Творог 18%, Cybermass Multi Complex. Lunch: Творог 18%, Яичница. Dinner: Перловка Отварная. Snacks/Other: Верность Качеству Горький Шоколад 75%, Bombbar Арахисовая Паста, Семечки. more...
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steady weight
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anikoli's weight history
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