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guess im going to have to lower my calories more been dieting for months with no results so tired of this
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346.0 lb
Lost so far: 0 lb.
Still to go: 186.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2018:
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1030 kcal
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Fat: 70.42g | Prot: 72.78g | Carb: 32.96g.
Breakfast: Van's Organic Waffles, Smithfield Breakfast Sausage, Scrambled Egg. Lunch: Steak. Dinner: Perdue Wingettes. more...
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steady weight
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