Fuzzypebble1960's Journal, 01 August 2018

239.6 lb Lost so far: 8.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 74.74g | Prot: 77.38g | Carb: 83.01g.   Breakfast: Kirkland Signature Beef Hot Dogs, Toasted Whole Wheat Bread, Birds Eye Normandy Blend Vegetables, Fried Egg, Butter (Salted). Dinner: Costco Rotisserie Chicken Breast Meat, Gozzy Grn Salad. Snacks/Other: Publix Plain Mini Cake Donut, Starbucks Iced Vanilla Latte (Grande). more...

3897 kcal

Activities & Exercise: Resting - 8 hours, Bike Machine (Cycling) - 15 minutes, Sleeping - 8 hours and 6 minutes, Watching TV/Computer - 2 hours, Cooking - 28 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 29 minutes, Treadmill - 20 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 3 minutes. more...