Weigh In record (no journal entry) for 01 August 2018
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155.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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1200 kcal
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Fat: 45.50g | Prot: 28.00g | Carb: 187.00g.
Breakfast: Calavo Avocado, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Larabar Chocolate Chip Cookie Dough. Lunch: P.F. Chang's Vegetable Chow Fun, P.F. Chang's Brown Rice. more...
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gaining 0.3 lb a week
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elsplitt's weight history
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