Weigh In record (no journal entry) for 25 May 2010
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277.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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2533 kcal
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Fat: 111.21g | Prot: 94.02g | Carb: 265.74g.
Breakfast: Chocolate Chip Muffin, Nonfat Caffe Mocha (Grande). Lunch: Caesar Side Salad, Honey BBQ Sauce, Naked Tenders (6). Dinner: Beer, Deep Fried Potato French Fries (from Frozen), Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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losing 7.0 lb a week
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