Weigh In record (no journal entry) for 31 July 2018
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2018:
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370 kcal
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Fat: 17.94g | Prot: 35.02g | Carb: 17.22g.
Breakfast: Ovo Frito, Café. Lunch: Ovo de Codorna, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Hot Roll, Palmito, Alface. more...
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gaining 0.6 lb a week
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sylmarapaluri's weight history
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