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well....lots of things going on here!! the end of a 2 week long food funeral. Haven't been eating carbs, but saying farewell to lots of favorite foods that I will not be able to eat for a very long time!!! Hence the gain.
Today also starts my 2 week pre-op all liquid diet!!! Gonna be a challenge for sure, but HAS TO BE DONE!!! Lord, get me through this.
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297.0 lb
Lost so far: 99.6 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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549 kcal
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Fat: 4.19g | Prot: 78.19g | Carb: 35.53g.
Breakfast: Winco Whey Protein. Lunch: Popsicle Sugar Free Popsicles, Chicken Stock, Winco Whey Protein. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, V8 Tomato Juice. Snacks/Other: Jell-O Sugar Free Cherry. more...
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gaining 5.3 lb a week
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