Weigh In record (no journal entry) for 31 July 2018
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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194 kcal
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Fat: 13.12g | Prot: 4.86g | Carb: 17.30g.
Breakfast: Гречка Отварная, Грецкие Орехи. more...
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losing 1.9 lb a week
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TatyanaGrozavu's weight history
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