Weigh In record (no journal entry) for 31 July 2018
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221.6 lb
Lost so far: 18.3 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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761 kcal
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Fat: 52.66g | Prot: 15.30g | Carb: 31.68g.
Lunch: Vinho Tinto de Mesa, Azeite de Oliva Extra-Virgem, Mandioquinha, Cenouras Cozidas, Abobrinha, Ovo. more...
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losing 10.8 lb a week
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Rose Archangelo's weight history
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