Weigh In record (no journal entry) for 31 July 2018
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211.4 lb
Lost so far: 42.1 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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1447 kcal
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Fat: 75.97g | Prot: 73.02g | Carb: 119.86g.
Breakfast: Gingembre, Jardin Bio Infusion, Huile d'Olive Extra Vierge, Logismose Skyr Vanille, Pain Complet, Isla Délice Délice de Dinde. Lunch: Burger King Sauce Caesar , Burger King Salade Cesar. Dinner: Eat Sushi Sashimi Saumon. Snacks/Other: Tarte au Citron Meringuée. more...
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losing 3.1 lb a week
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