HeatherDiane's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
2562 kcal Fat: 117.12g | Prot: 100.79g | Carb: 286.00g.   Breakfast: colby jack stick, heart healthy mix, probiotic yogurt, quaker chewy s'mores, apple. Lunch: cheddar cheese pretzels, salsa, tortilla chips, avacado, mexican cheese, dole very veggie. Dinner: turtle sundae, goulash. more...
2734 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour, Housework - 3 hours, Bicycling (moderate) - 13/mph - 25 minutes, Sleeping - 7 hours, Resting - 4 hours and 32 minutes, Running (jogging) - 5/mph - 48 minutes. more...
losing 21.0 lb a week

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