Weigh In record (no journal entry) for 08 August 2012
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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785 kcal
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Fat: 17.55g | Prot: 35.00g | Carb: 98.99g.
Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C), Baja Fish Tacos. more...
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losing 31.5 lb a week
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