authorwriter's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
292.2 lb Lost so far: 0 lb.    Still to go: 162.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 May 2010:
1252 kcal Fat: 45.37g | Prot: 168.34g | Carb: 40.13g.   Breakfast: Egg, AdvantEdge Protein Shake. Lunch: Peaches, AdvantEdge Protein Shake. Dinner: Chicken (Skin Not Eaten). Snacks/Other: AdvantEdge Protein Shake, Oranges. more...
losing 11.2 lb a week

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