Weigh In record (no journal entry) for 25 May 2010
|
138.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2010:
|
1259 kcal
|
Fat: 46.00g | Prot: 56.26g | Carb: 165.39g.
Lunch: Light Swiss Original Wedges, Sweet Red Peppers , Banana, Sun Chips Harvest Cheddar. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Cheddar Cheese , Ground Beef (95% Lean / 5% Fat) , Corn Tortilla. Snacks/Other: 100 Calorie Mini Ice Cream Cones - Chocolate, Smart Pop! 94% Fat Free Butter Popcorn. more...
|
|
1899 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nrobles's weight history
|