Weigh In record (no journal entry) for 08 August 2012
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268.8 lb
Lost so far: 10.2 lb.
Still to go: 43.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2012:
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1690 kcal
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Fat: 57.00g | Prot: 40.00g | Carb: 250.00g.
Breakfast: Chewy Bars - Oats & Chocolate, V8 Fusion Concord Grape. Dinner: Velveeta cheesy skillets tuna melt, Steamfresh Super Sweet Corn, Cheddar Bay Biscuit, Tortilla Strips, Medium Salsa. Snacks/Other: No Sugar Added Reduced Fat Cherry Vanilla, Mounds (Snack Size), Nacho Cheese, Low Fat Cottage Cheese. more...
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gaining 0.8 lb a week
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