Weigh In record (no journal entry) for 30 July 2018
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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155 kcal
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Fat: 12.19g | Prot: 10.14g | Carb: 0.89g.
Breakfast: Clara de Ovo, Ovo Cozido, Óleo de Coco, Café. more...
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gaining 0.1 lb a week
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Daiane Gaia's weight history
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