sauvageau91's Journal, 08 August 2012

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Weigh In record (no journal entry) for 08 August 2012

194.0 lb Lost so far: 6.0 lb. Still to go: 40.0 lb. Diet followed poorly.

Diet Calendar Entries for 08 August 2012:

1414 kcal

Fat: 63.20g | Prot: 65.41g | Carb: 148.63g. Breakfast: egg creations, croissant. Lunch: german salami, cheese, croissant. Dinner: risotto, stuffed chicken. Snacks/Other: yogurt source, mixed fruit. more...

2188 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 30 minutes. more...

losing 1.0 lb a week

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sauvageau91's Journal, 08 August 2012

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