Weigh In record (no journal entry) for 30 July 2018
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233.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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780 kcal
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Fat: 36.00g | Prot: 36.00g | Carb: 81.00g.
Breakfast: Great Value Supreme Thin Crust Pizza. more...
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steady weight
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pgallegos's weight history
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