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Paul Blake
Journal
30 Jul 18
Paul Blake's Journal, 30 July 2018
Paul Blake's Profile
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Weigh In record (no journal entry) for 30 July 2018
228.5 lb
Lost so far:
10.7 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
gaining 3.1 lb a week
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Paul Blake's weight history
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