Weigh In record (no journal entry) for 08 August 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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272 kcal
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Fat: 15.12g | Prot: 27.86g | Carb: 3.64g.
Breakfast: Scrambled Egg (Whole, Cooked), Cooked Egg White. more...
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losing 1.4 lb a week
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RupertandTiger's weight history
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