Weigh In record (no journal entry) for 30 July 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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377 kcal
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Fat: 15.37g | Prot: 18.26g | Carb: 44.30g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Говядина Отварная, Алтайские Закрома Хлеб. more...
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gaining 0.8 lb a week
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natalibrunett's weight history
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