Weigh In record (no journal entry) for 29 July 2018
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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843 kcal
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Fat: 37.35g | Prot: 14.55g | Carb: 107.18g.
Breakfast: Strawberries. Lunch: Great Value Broccoli & Cauliflower, Great Value Green Olives with Pimento, Snyder's of Hanover Mini Pretzels, HEB Traditional Hummus. Dinner: Follow Your Heart Mozzarella Style Slices, Pizza Sauce, Trader Joe's Organic Polenta. Snacks/Other: Everybody's Nuts! California Pistachios, Trader Joe's 70% Dark Chocolate Wedges, Quaker Rice Cakes - White Cheddar. more...
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losing 2.0 lb a week
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beanerella's weight history
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