Weigh In record (no journal entry) for 29 July 2018
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158.7 lb
Lost so far: 100.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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610 kcal
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Fat: 16.67g | Prot: 97.28g | Carb: 12.00g.
Lunch: Tambaqui. Dinner: Sorvete Itália Sorvete de Pistache Diet. more...
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gaining 24.7 lb a week
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