feritg's Journal, 25 May 2010

feritg's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2010

184.7 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:

1511 kcal

Fat: 52.59g | Prot: 78.58g | Carb: 177.24g. Breakfast: Caffe Latte (Tall), Bagel. Lunch: Caffe Latte (Tall), Rice Pilaf. Dinner: Tomato & Mozzarella Sandwich on Ciabatta Bread. Snacks/Other: Coffee Cake. more...

2288 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

feritg's weight history

view complete history

feritg's Journal, 25 May 2010

Submit a Comment

Other Related Links

Members

feritg's weight history