juliya.m's Journal, 29 July 2018

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Weigh In record (no journal entry) for 29 July 2018

139.3 lb Lost so far: 0 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2018:

1305 kcal

Fat: 74.12g | Prot: 40.81g | Carb: 117.56g. Breakfast: Сахар, Curtis Чай Зеленый, Вкуснотеево Масло Сливочное, Пряник. Lunch: Салат из Помидоров и Огурцов, Плов с Курицей. Dinner: Вареное Яйцо. Snacks/Other: Лента Сливки 10%, Сахар, Кофе Эспрессо. more...

1805 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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juliya.m's Journal, 29 July 2018

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