Weigh In record (no journal entry) for 08 August 2012
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139.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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987 kcal
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Fat: 82.29g | Prot: 53.00g | Carb: 8.40g.
Breakfast: Olive Oil, Cheddar Cheese, Egg. Dinner: Caesar Dressing, Beef Top Sirloin (Trimmed to 0.3 cm Fat), Cos or Romaine Lettuce. Snacks/Other: Olive Oil, Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 17.5 lb a week
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Annabananabaloo 's weight history
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