Weigh In record (no journal entry) for 26 July 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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2502 kcal
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Fat: 83.60g | Prot: 184.31g | Carb: 247.83g.
Breakfast: Parmalat Yogurt alla Banana, Conad Arachidi Tostate, Sterilgarda Latte Scremato, Quaker Cruesli Nuts, Cappuccino con Latte Intero Accadì. Lunch: Asdomar Filetti di Tonno al Naturale, Pescanova Cuori di Filetto di Nasello, Olio Extra Vergine di Oliva, Auchan Riso Arborio. Dinner: Olio Extra Vergine di Oliva, Mareblu Tonno Weight Watchers al Naturale, Ferrarini Prosciutto Cotto, Uovo, Häagen-Dazs Pralines & Cream, Kraft Sottilette. Snacks/Other: Conad Arachidi Tostate, Bioline Dextrose, Banana, Myprotein Proteine Isolate della Soia (Gusto Matcha), Vipiteno Yogurt Pera e Camomilla (Vipiteno). more...
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steady weight
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