Weigh In record (no journal entry) for 29 July 2018
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136.2 lb
Lost so far: 40.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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2096 kcal
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Fat: 98.81g | Prot: 171.47g | Carb: 119.08g.
Breakfast: 갈치조림. Lunch: 갈치조림. Dinner: 탐앤탐스 크림치즈 프레즐. Snacks/Other: 닭강정. more...
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steady weight
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jominji312's weight history
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